The TEXAS FIT CHICKS philosophy is simple:
We create a fun environment for women to lose weight and get FIT! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price.
We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won’t ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.
Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family friendly recipes and printable grocery lists to make healthy eating simple.
Start your 4 week boot camp on any Monday, there is no waiting for a new camp to begin. Our program meets 3 days a week.
You always get a fat-blasting, full body workout, and all exercises are shown at various levels, so everyone is working at their own pace. Your trainer will be there to encourage you and keep you accountable! She will even check in on you if you miss class. We love to keep our chicks accountable. Our workouts are always fun and challenging. They are always changing to keep your muscles guessing and created for results.
We have helped over 3,000 women in Texas get fit and lose weight. We offer over 150 camp times to choose from, with early morning, mid-morning and evening options. All of our trainers are nationally certified fitness experts that specialize in working with women only.
If you’re tired of trying to figure out how to lose weight, want an expert to keep you accountable and you like the idea of meeting other women that are also getting healthy, TFC is the program for you. Get started on the road to health and wellness, we’d love the opportunity to help you on your journey.
Join us at Cypress Coles Crossing
M/W/TH 7:00 – 8:00 PM!