"This was a fantastic experience for me! I don't know that I would change anything. The workouts were challenging but doable and the meal plan was simple and easy to follow. I AM NOT a picture person so the photo shoot was a little nerve racking, but it t ...
I’m 51 years old and in the last couple of years I have started putting on weight. I started eating clean about 9 months ago and I dropped some weight. But I was still missing something. I needed more structure with my diet and I needed to incorporate ex ...
Kerry, Since it is almost Thanksgiving, I wish to share one of the many reasons I have to be thankful this year. A year ago, in October, I became ill. After many hours in the ER, I followed up with my doctor. He did a lot of blood work, and asked if I e ...
OMG...I am so happy! I put on a bathing suit top that I bought last year and only wore once because I had too much back fat and it fits perfectly!!!!! Thanks to you being you and helping me!
I'm loving these spotlight moments with my chicks!! Today I received this awesome picture of Stacie, who has been with TFC for 4 months, letting me know she has lost 20 lbs since starting with TFC!!!! Not only has Stacie lost an incredible amount of weigh ...
I recently went through a 9-week fitness program called Fit For Photos, administered by Kerry Walsh, who is also my coach and trainer for Texas Fit Chicks, a bootcamp I do three days a week. Kerry had gone through the program herself, and as I saw the cha ...
In May I signed up for a 63 day program called Fit For Photos to help me get back on track, eat right, get stronger and feel good! It was tough! Sometimes workouts were stretched & I pushed through to the best of my ability. I decided to sign up for ...
So I haven't been able to wear these pants since pre twin pregnancy. I lost a little weight earlier this year and was wearing a size 18. But in May I did a nine week program and learned the best ways to eat, how to fuel my body and how to push myself. ...
Thank you so much!!! I'm truly blessed to have such an amazing group to work out with and beyond blessed to have a great trainer like Kerry Walsh! A year ago I was fitted fro a bridesmaid dress and was devastated with the size I had to order! I ordered ...
New Year, New Goals!! Loved this program and love Kerry Walsh for awesome coaching and more important all of her positive words!!! Don't hesitate, the workouts are awesome and the meals too!!